Workouts
20kj
66rpm
37%
14mph
104kj
79rpm
37%
15mph
10 min Resistance Bands: Upper Body
Andy Speer
Tuesday 9/14/21 @ 7:40 PM
Difficulty: 5.7 / 10
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 9/14/21 @ 1:3 PM
Difficulty: 6.3 / 10
127kj
72rpm
35%
14mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Tuesday 9/14/21 @ 2:6 AM
Difficulty: 5 / 10