Workouts

45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/26/22 @ 7:26 PM
Difficulty: 8.62 / 10
359kj
82rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/21/22 @ 7:43 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/21/22 @ 6:57 PM
Difficulty: 7.76 / 10
367kj
83rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/19/22 @ 8:51 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/19/22 @ 8:3 PM
Difficulty: 8.45 / 10
336kj
79rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/17/22 @ 5:26 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 4/17/22 @ 4:25 PM
Difficulty: 7.99 / 10
511kj
81rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/14/22 @ 8:57 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/14/22 @ 8:7 PM
Difficulty: 7.81 / 10
357kj
83rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/12/22 @ 9:29 PM
Difficulty: 3.33 / 10