ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 4/12/22 @ 8:42 PM
Difficulty: 7.97 / 10
View Class
375kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/10/22 @ 8:25 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/10/22 @ 7:22 PM
Difficulty: 7.03 / 10
View Class
351kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/8/22 @ 10:7 PM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 4/8/22 @ 9:20 PM
Difficulty: 6.78 / 10
View Class
380kj
84rpm
42%
18mph
5 min Core Strength
Emma Lovewell
Wednesday 4/6/22 @ 9:29 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/6/22 @ 9:20 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 4/6/22 @ 8:33 PM
Difficulty: 6.92 / 10
View Class
377kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/29/22 @ 9:33 PM
Difficulty: 3.73 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Tuesday 3/29/22 @ 8:46 PM
Difficulty: 7.74 / 10
View Class
352kj
83rpm
37%
17mph