Workouts

30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 4:43 PM
Difficulty: 8.15 / 10
271kj
73rpm
49%
19mph
30 min Upper Body Strength
Adrian Williams
Wednesday 4/7/21 @ 1:11 PM
Difficulty: 7.56 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:48 AM
Difficulty: 7.17 / 10
139kj
71rpm
44%
17mph
10 min Arms & Light Weights
Cody Rigsby
Monday 4/5/21 @ 2:45 PM
Difficulty: 5.87 / 10
 
30 min Classic Rock Ride
Denis Morton
Monday 4/5/21 @ 1:55 PM
Difficulty: 7.54 / 10
240kj
79rpm
44%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 2:11 PM
Difficulty: 7.16 / 10
220kj
75rpm
43%
17mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 3/30/21 @ 4:7 PM
Difficulty: 6.55 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 3/30/21 @ 3:27 PM
Difficulty: 8.52 / 10
250kj
81rpm
43%
18mph
5 min Core for Runners
Becs Gentry
Friday 3/26/21 @ 2:42 PM
Difficulty: 4.98 / 10
 
10 min Chest & Back Strength
Andy Speer
Friday 3/26/21 @ 2:29 PM
Difficulty: 6.85 / 10