Workouts

15 min Core Strength
Selena Samuela
Saturday 4/17/21 @ 4:21 PM
Difficulty: 7.35 / 10
 
45 min Classic Rock Ride
Olivia Amato
Wednesday 4/14/21 @ 1:16 PM
Difficulty: 8.68 / 10
387kj
74rpm
47%
18mph
45 min Full Body Strength
Adrian Williams
Tuesday 4/13/21 @ 3:57 PM
Difficulty: 7.83 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 4/12/21 @ 12:38 PM
Difficulty: 3.78 / 10
 
30 min Live DJ Ride
Tunde Oyeneyin
Sunday 4/11/21 @ 4:34 PM
Difficulty: 7.78 / 10
270kj
75rpm
48%
19mph
15 min Upper Body Strength
Ben Alldis
Saturday 4/10/21 @ 2:53 PM
Difficulty: 6.62 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 4/10/21 @ 2:41 PM
Difficulty: 6.35 / 10
 
15 min Core Strength
Jess Sims
Saturday 4/10/21 @ 2:24 PM
Difficulty: 6.98 / 10
 
30 min BHM Celebration Full Body
Jess Sims
Friday 4/9/21 @ 2:49 PM
Difficulty: 7.54 / 10
 
30 min Power Zone Ride
Denis Morton
Friday 4/9/21 @ 2:14 PM
Difficulty: 7.86 / 10
246kj
80rpm
43%
18mph