Workouts
10 min Arms & Shoulders Strength
Andy Speer
Friday 3/26/21 @ 2:10 PM
Difficulty: 6.4 / 10
224kj
73rpm
45%
17mph
10 min Arms & Light Weights
Denis Morton
Wednesday 3/24/21 @ 9:9 PM
Difficulty: 6.57 / 10
207kj
72rpm
44%
17mph
30 min WHM: Full Body Strength
Adrian Williams
Wednesday 3/17/21 @ 7:7 PM
Difficulty: 7.31 / 10
10 min Arms & Light Weights
Emma Lovewell
Saturday 3/13/21 @ 4:23 PM
Difficulty: 6.86 / 10
242kj
72rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/11/21 @ 9:21 PM
Difficulty: 8.43 / 10
352kj
72rpm
47%
18mph