aaronmurray
Atlanta
Total Rides: 186
Following
aaronmurray
Atlanta
Total Rides: 186
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/13/23 @ 7:53 PM
Difficulty: 6.01 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Thursday 7/13/23 @ 7:37 PM
Difficulty: 6.44 / 10
20 min 2010s Chest & Back Strength
Rad Lopez
Thursday 7/13/23 @ 7:13 PM
Difficulty: 7.18 / 10
190kj
68rpm
50%
19mph
30 min Chest & Back Strength
Logan Aldridge
Sunday 7/9/23 @ 6:57 PM
Difficulty: 6.77 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Friday 7/7/23 @ 3:30 PM
Difficulty: 6.44 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 7/6/23 @ 1:30 PM
Difficulty: 7.07 / 10