aaronmurray
Atlanta
Total Rides: 186

Following

aaronmurray
Atlanta
Total Rides: 186

Following

Workouts

30 min HIIT & Hills Ride
Hannah Frankson
Thursday 3/2/23 @ 5:13 PM
Difficulty: 8.12 / 10
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340kj
77rpm
51%
20mph
45 min Full Body Strength
Jess Sims
Saturday 2/25/23 @ 6:17 PM
Difficulty: 7.53 / 10
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45 min Full Body Strength
Jess Sims
Monday 2/20/23 @ 5:5 PM
Difficulty: 7.63 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Saturday 2/18/23 @ 5:15 PM
Difficulty: 5.98 / 10
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20 min Chest & Back Strength
Callie Gullickson
Saturday 2/18/23 @ 4:46 PM
Difficulty: 6.62 / 10
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20 min Intervals Run
Jess Sims
Wednesday 2/15/23 @ 10:30 AM
Difficulty: 7.39 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 2/14/23 @ 4:18 PM
Difficulty: 6.74 / 10
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30 min HIIT Cardio
Logan Aldridge
Tuesday 2/14/23 @ 3:45 PM
Difficulty: 7.28 / 10
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45 min Full Body Strength
Jess Sims
Monday 2/13/23 @ 2:6 PM
Difficulty: 7.63 / 10
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30 min Tabata Ride
Ally Love
Friday 2/10/23 @ 11:9 AM
Difficulty: 8.38 / 10
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298kj
74rpm
47%
19mph