Workouts

20 min Red Hot Chili Peppers Lower Body
Jess Sims
Thursday 7/27/23 @ 3:44 PM
Difficulty: 7.22 / 10
 
20 min HIIT Cardio
Rad Lopez
Thursday 7/27/23 @ 3:22 PM
Difficulty: 7.52 / 10
 
15 min Arms & Shoulders Strength
Ben Alldis
Wednesday 7/26/23 @ 3:37 PM
Difficulty: 6.61 / 10
 
15 min Arms & Shoulders Strength
Marcel Maurer
Wednesday 7/26/23 @ 3:36 PM
Difficulty: 5.63 / 10
 
20 min Chest & Back Strength
Ben Alldis
Wednesday 7/26/23 @ 3:13 PM
Difficulty: 7.02 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 7/21/23 @ 10:48 PM
Difficulty: 4.31 / 10
 
10 min Core Strength
Olivia Amato
Friday 7/21/23 @ 10:37 PM
Difficulty: 6.94 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 7/19/23 @ 5:48 PM
Difficulty: 7.34 / 10
 
20 min EDM Chest & Back Strength
Logan Aldridge
Wednesday 7/19/23 @ 5:26 PM
Difficulty: 6.99 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 7/16/23 @ 6:46 PM
Difficulty: 7.88 / 10