aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 7/13/20 @ 10:22 PM
Difficulty: 3.72 / 10
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21kj
77rpm
34%
14mph
20 min HIIT Ride
Emma Lovewell
Monday 7/13/20 @ 10:1 PM
Difficulty: 8.55 / 10
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230kj
87rpm
46%
20mph
10 min Core Strength
Selena Samuela
Saturday 7/11/20 @ 2:43 PM
Difficulty: 6.96 / 10
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10 min Arms Toning
Leanne Hainsby
Saturday 7/11/20 @ 2:24 PM
Difficulty: 7.35 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/11/20 @ 1:50 PM
Difficulty: 6.45 / 10
View Class
267kj
88rpm
43%
19mph
30 min Low Impact Ride
Ben Alldis
Friday 7/10/20 @ 8:16 PM
Difficulty: 6.29 / 10
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249kj
81rpm
44%
18mph
10 min Core Strength
Olivia Amato
Thursday 7/9/20 @ 10:56 PM
Difficulty: 7.59 / 10
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10 min Arms Toning
Matt Wilpers
Thursday 7/9/20 @ 10:33 PM
Difficulty: 6.66 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 7/9/20 @ 10:27 PM
Difficulty: 3.13 / 10
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16kj
79rpm
29%
12mph
20 min HIIT Ride
Matt Wilpers
Thursday 7/9/20 @ 10:5 PM
Difficulty: 8.35 / 10
View Class
261kj
79rpm
53%
22mph