a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

Workouts

45 min Gospel Walk
Kirsten Ferguson
Sunday 12/17/23 @ 11:10 PM
Difficulty: 6.83 / 10
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5 min Breathing Meditation
Ross Rayburn
Saturday 12/16/23 @ 10:22 PM
Difficulty: 0 / 10
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45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 12/15/23 @ 2:44 PM
Difficulty: 6.54 / 10
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20 min Hike
Camila Ramón
Thursday 12/14/23 @ 1:54 PM
Difficulty: 6.52 / 10
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15 min Reggaeton Run
Camila Ramón
Thursday 12/14/23 @ 1:38 PM
Difficulty: 6.92 / 10
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20 min Trap Walk
Kirsten Ferguson
Wednesday 12/13/23 @ 1:21 PM
Difficulty: 6.53 / 10
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5 min Core Strength
Callie Gullickson
Wednesday 12/13/23 @ 1:13 PM
Difficulty: 6.14 / 10
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30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/13/23 @ 12:42 PM
Difficulty: 8.02 / 10
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148kj
57rpm
44%
14mph
5 min Holiday Post-Run Stretch
Olivia Amato
Tuesday 12/12/23 @ 1:7 PM
Difficulty: 2.96 / 10
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30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Tuesday 12/12/23 @ 12:36 PM
Difficulty: 7.17 / 10
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