a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

Workouts

20 min Hike
Kirsten Ferguson
Monday 12/11/23 @ 1:43 PM
Difficulty: 7.09 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Monday 12/11/23 @ 1:22 PM
Difficulty: 6.71 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 12/11/23 @ 12:50 PM
Difficulty: 7.78 / 10
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147kj
54rpm
45%
14mph
20 min Power Walk
Kirsten Ferguson
Sunday 12/10/23 @ 7:38 PM
Difficulty: 6.29 / 10
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30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 7:3 PM
Difficulty: 6.85 / 10
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126kj
56rpm
42%
13mph
Sunday 12/10/23 @ 2:22 AM
Difficulty: NaN / 10
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20 min Power Walk
Kirsten Ferguson
Sunday 12/10/23 @ 2:0 AM
Difficulty: 6.04 / 10
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Friday 12/8/23 @ 11:3 AM
Difficulty: NaN / 10
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Thursday 12/7/23 @ 12:42 PM
Difficulty: NaN / 10
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Wednesday 12/6/23 @ 11:53 AM
Difficulty: NaN / 10
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