a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

Workouts

15 min 90s Ride
Hannah Frankson
Saturday 11/18/23 @ 12:34 AM
Difficulty: 6.72 / 10
View Class
71kj
60rpm
42%
14mph
5 min Happiness Meditation
Anna Greenberg
Friday 11/17/23 @ 11:15 AM
Difficulty: 5 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 11/16/23 @ 1:36 PM
Difficulty: 3.05 / 10
View Class
 
30 min 2010s Ride
Kendall Toole
Thursday 11/16/23 @ 1:5 PM
Difficulty: 7.94 / 10
View Class
158kj
55rpm
47%
14mph
5 min Warm Up Ride
Cody Rigsby
Thursday 11/16/23 @ 12:58 PM
Difficulty: 4.17 / 10
View Class
21kj
67rpm
37%
13mph
Wednesday 11/15/23 @ 1:8 PM
Difficulty: NaN / 10
View Class
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 11/15/23 @ 12:34 PM
Difficulty: 7.67 / 10
View Class
 
20 min Walk + Run
Olivia Amato
Tuesday 11/14/23 @ 12:19 PM
Difficulty: 6.56 / 10
View Class
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 11/14/23 @ 11:46 AM
Difficulty: 6.97 / 10
View Class
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/13/23 @ 11:34 AM
Difficulty: 7.67 / 10
View Class