Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/25/22 @ 1:47 PM
Difficulty: 7.63 / 10
125kj
56rpm
41%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/24/22 @ 12:42 AM
Difficulty: 7.63 / 10
115kj
52rpm
41%
12mph
121kj
54rpm
39%
11mph
108kj
54rpm
37%
10mph