Workouts

10 min Arms Toning
Tunde Oyeneyin
Friday 3/25/22 @ 2:30 PM
Difficulty: 7.7 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/25/22 @ 1:47 PM
Difficulty: 7.63 / 10
125kj
56rpm
41%
12mph
10 min Core Strength
Emma Lovewell
Thursday 3/24/22 @ 1:18 AM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/24/22 @ 12:42 AM
Difficulty: 7.63 / 10
115kj
52rpm
41%
12mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/23/22 @ 1:32 AM
Difficulty: 7.7 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 3/20/22 @ 11:44 PM
Difficulty: 7.7 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 3/20/22 @ 11:8 PM
Difficulty: 7.83 / 10
121kj
54rpm
39%
11mph
10 min Arms Toning
Tunde Oyeneyin
Friday 3/18/22 @ 3:37 PM
Difficulty: 7.46 / 10
 
30 min Intervals & Arms Ride
Ally Love
Friday 3/18/22 @ 3:4 PM
Difficulty: 7.83 / 10
108kj
54rpm
37%
10mph
10 min Arms Toning
Tunde Oyeneyin
Friday 3/18/22 @ 2:5 AM
Difficulty: 7.46 / 10