Workouts

20 min Walk + Run
Selena Samuela
Sunday 6/5/22 @ 12:26 PM
Difficulty: 5.67 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 4/11/22 @ 12:40 AM
Difficulty: 7.03 / 10
 
20 min 90s Barre
Ally Love
Monday 4/11/22 @ 12:17 AM
Difficulty: 6.28 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/6/22 @ 3:23 PM
Difficulty: 7 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 4/6/22 @ 2:56 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/29/22 @ 1:49 AM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 3/29/22 @ 1:39 AM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/29/22 @ 1:13 AM
Difficulty: 7.25 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 3/29/22 @ 12:37 AM
Difficulty: 7.32 / 10
114kj
65rpm
36%
12mph
10 min Core Strength
Emma Lovewell
Friday 3/25/22 @ 2:50 PM
Difficulty: 7 / 10