Workouts

10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/16/22 @ 1:37 AM
Difficulty: 7.46 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 3/14/22 @ 2:9 AM
Difficulty: 7.79 / 10
 
Flash 15
Jess Sims
Tuesday 2/8/22 @ 1:33 AM
Difficulty: 7.41 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 1/19/22 @ 12:59 AM
Difficulty: 7.04 / 10
108kj
53rpm
39%
11mph
20 min Beginner Ride
Ally Love
Friday 1/14/22 @ 2:4 PM
Difficulty: 6.34 / 10
85kj
82rpm
32%
14mph
10 min Arms & Shoulder Strength
Ben Alldis
Friday 10/29/21 @ 1:57 AM
Difficulty: 6.31 / 10
 
20 min Barre
Ally Love
Friday 10/29/21 @ 1:32 AM
Difficulty: 6.72 / 10
 
20 min Barre
Ally Love
Saturday 10/23/21 @ 2:3 AM
Difficulty: 6.72 / 10
 
30 min Intervals & Arms Ride
Ally Love
Thursday 10/21/21 @ 10:59 PM
Difficulty: 7.64 / 10
115kj
49rpm
42%
11mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 12:7 PM
Difficulty: 8.25 / 10
149kj
73rpm
38%
15mph