a_cappeloton
Total Rides: 232

Following

a_cappeloton
Total Rides: 232

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 7/27/20 @ 8:59 PM
Difficulty: 7.03 / 10
View Class
444kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 7/26/20 @ 11:2 PM
Difficulty: 3.4 / 10
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45 min Robin After Dark Ride
Robin Arzón
Sunday 7/26/20 @ 10:14 PM
Difficulty: 8.67 / 10
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503kj
80rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/25/20 @ 1:2 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 11:58 AM
Difficulty: 7.28 / 10
View Class
638kj
87rpm
46%
20mph
5 min Patience Meditation
Anna Greenberg
Friday 7/24/20 @ 11:26 PM
Difficulty: 3.14 / 10
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30 min Low Impact Ride
Matt Wilpers
Thursday 7/23/20 @ 8:53 PM
Difficulty: 5.46 / 10
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179kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/22/20 @ 11:27 PM
Difficulty: 2.99 / 10
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20 min FTP Test Ride
Matt Wilpers
Wednesday 7/22/20 @ 10:47 PM
Difficulty: 9.51 / 10
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303kj
94rpm
51%
23mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 7/22/20 @ 10:30 PM
Difficulty: 5.56 / 10
View Class
126kj
99rpm
38%
18mph