Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/22/20 @ 12:41 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/21/20 @ 11:53 PM
Difficulty: 8.02 / 10
467kj
92rpm
43%
20mph
10 min Happiness Meditation
Anna Greenberg
Tuesday 7/21/20 @ 10:43 PM
Difficulty: 2.81 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 7/20/20 @ 10:47 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/20/20 @ 9:59 PM
Difficulty: 7.03 / 10
416kj
90rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/19/20 @ 11:6 PM
Difficulty: 5.4 / 10
240kj
91rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/19/20 @ 12:11 AM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/18/20 @ 10:37 PM
Difficulty: 7.82 / 10
886kj
86rpm
45%
20mph
5 min Post-Ride Stretch
Olivia Amato
Friday 7/17/20 @ 10:57 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 7/17/20 @ 10:24 PM
Difficulty: 6.1 / 10
243kj
84rpm
41%
18mph