Workouts

45 min EDM Ride
Hannah Frankson
Sunday 8/2/20 @ 11:3 PM
Difficulty: 8.31 / 10
482kj
77rpm
50%
20mph
30 min 90s Fun Walk
Matty Maggiacomo
Saturday 8/1/20 @ 11:9 PM
Difficulty: 4.3 / 10
 
30 min HIIT Ride
Matt Wilpers
Friday 7/31/20 @ 10:42 PM
Difficulty: 8.85 / 10
310kj
94rpm
38%
18mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 7/30/20 @ 10:47 PM
Difficulty: 3.39 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/30/20 @ 10:0 PM
Difficulty: 7.17 / 10
476kj
87rpm
46%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/29/20 @ 8:13 PM
Difficulty: 6.36 / 10
285kj
88rpm
43%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/28/20 @ 10:40 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 7/28/20 @ 10:34 PM
Difficulty: 3.82 / 10
30kj
88rpm
36%
16mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/28/20 @ 9:46 PM
Difficulty: 8.35 / 10
486kj
80rpm
49%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/27/20 @ 9:47 PM
Difficulty: 3.41 / 10