Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 5/12/20 @ 5:2 PM
Difficulty: 3.81 / 10
23kj
55rpm
45%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 5/12/20 @ 5:1 PM
Difficulty: 3.75 / 10
 
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 4:29 PM
Difficulty: 8.68 / 10
436kj
58rpm
69%
23mph
5 min Cool Down Ride
Robin Arzón
Saturday 5/9/20 @ 2:31 PM
Difficulty: 3.64 / 10
16kj
50rpm
47%
11mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:59 PM
Difficulty: 8.26 / 10
393kj
59rpm
65%
22mph
5 min Cool Down Ride
Ally Love
Friday 5/8/20 @ 4:33 PM
Difficulty: 3.64 / 10
10kj
37rpm
43%
9mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
Difficulty: 8.4 / 10
417kj
59rpm
67%
22mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 5/6/20 @ 4:32 PM
Difficulty: 3.81 / 10
21kj
45rpm
56%
13mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:56 PM
Difficulty: 8.38 / 10
416kj
62rpm
64%
22mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 5/6/20 @ 3:50 PM
Difficulty: 3.64 / 10
25kj
69rpm
38%
15mph