Workouts

20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 6:39 PM
Difficulty: 7.6 / 10
60kj
45rpm
67%
17mph
20 min Tabata Ride
Kendall Toole
Saturday 4/11/20 @ 4:19 PM
Difficulty: 8.5 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Robin Arzón
Wednesday 4/1/20 @ 2:46 PM
Difficulty: 3.64 / 10
31kj
59rpm
50%
16mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/1/20 @ 1:56 PM
Difficulty: 8.93 / 10
565kj
59rpm
64%
21mph
5 min Cool Down Ride
Olivia Amato
Tuesday 3/31/20 @ 4:48 PM
Difficulty: 3.48 / 10
20kj
51rpm
45%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 3:55 PM
Difficulty: 8.63 / 10
589kj
55rpm
67%
21mph
5 min Warm Up Ride
Ally Love
Tuesday 3/31/20 @ 3:49 PM
Difficulty: 4.42 / 10
28kj
78rpm
37%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 3/30/20 @ 6:55 PM
Difficulty: 3.82 / 10
34kj
67rpm
46%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/30/20 @ 6:8 PM
Difficulty: 8.46 / 10
513kj
65rpm
58%
20mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:56 PM
Difficulty: 8.26 / 10
385kj
58rpm
65%
21mph