Workouts
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:29 PM
Difficulty: 8.63 / 10
435kj
56rpm
70%
22mph
16kj
62rpm
38%
12mph
22kj
52rpm
47%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
Difficulty: 8.67 / 10
482kj
51rpm
79%
23mph
22kj
73rpm
36%
14mph
18kj
36rpm
48%
10mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:28 PM
Difficulty: 8.37 / 10
477kj
51rpm
78%
23mph
27kj
75rpm
40%
15mph
26kj
62rpm
44%
15mph
426kj
64rpm
64%
22mph