Workouts
10 min Glutes & Legs Strength
Adrian Williams
Monday 1/11/21 @ 12:31 PM
Difficulty: 6.79 / 10
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 1/11/21 @ 12:19 PM
Difficulty: 6.78 / 10
107kj
81rpm
37%
15mph
19kj
71rpm
34%
13mph
168kj
79rpm
38%
16mph