Workouts

15 min Pilates
Aditi Shah
Wednesday 12/23/20 @ 1:28 PM
Difficulty: 4.58 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 12/23/20 @ 1:20 PM
Difficulty: 3.59 / 10
21kj
71rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/23/20 @ 12:48 PM
Difficulty: 7.64 / 10
144kj
69rpm
39%
14mph
10 min Calming Meditation
Ross Rayburn
Wednesday 12/23/20 @ 1:16 AM
Difficulty: 3.38 / 10
 
15 min Pilates
Emma Lovewell
Monday 12/21/20 @ 12:48 PM
Difficulty: 5.75 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 12/21/20 @ 12:41 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 12/21/20 @ 12:36 PM
Difficulty: 3.77 / 10
24kj
74rpm
37%
15mph
20 min Hip Hop Ride
Kendall Toole
Monday 12/21/20 @ 12:14 PM
Difficulty: 8.08 / 10
122kj
78rpm
40%
16mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 12/20/20 @ 10:24 PM
Difficulty: 7.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 12/20/20 @ 10:18 PM
Difficulty: 3.62 / 10
22kj
77rpm
35%
14mph