Workouts
30 min Intervals & Arms Ride
Kendall Toole
Monday 7/31/23 @ 5:13 PM
Difficulty: 7.78 / 10
223kj
78rpm
43%
18mph
65kj
79rpm
41%
17mph
141kj
78rpm
42%
17mph
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Friday 7/28/23 @ 5:9 PM
Difficulty: 4.34 / 10
50kj
71rpm
40%
15mph
199kj
75rpm
43%
17mph
49kj
75rpm
38%
15mph
184kj
78rpm
40%
16mph
30 min Country Pop Upper Body Strength
Callie Gullickson
Tuesday 7/25/23 @ 11:1 PM
Difficulty: 6.98 / 10