Workouts

30 min Country Pop Ride
Kendall Toole
Monday 8/7/23 @ 6:17 PM
Difficulty: 7.45 / 10
179kj
80rpm
39%
16mph
10 min Lake Dunstan Ride
Sunday 8/6/23 @ 5:30 PM
Difficulty: 0 / 10
57kj
76rpm
40%
16mph
30 min Barbie Ride
Olivia Amato
Sunday 8/6/23 @ 4:59 PM
Difficulty: 7.5 / 10
203kj
78rpm
42%
17mph
45 min Full Body Strength
Assal Arian
Saturday 8/5/23 @ 9:18 PM
Difficulty: 7.04 / 10
 
45 min Grounded Yoga Flow
Kristin McGee
Friday 8/4/23 @ 9:43 PM
Difficulty: 5.87 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 8/3/23 @ 9:11 PM
Difficulty: 7.72 / 10
 
15 min Casablanca Road Ride
Wednesday 8/2/23 @ 5:41 PM
Difficulty: 0 / 10
88kj
72rpm
42%
16mph
20 min 80s Pop Ride
Sam Yo
Wednesday 8/2/23 @ 5:20 PM
Difficulty: 7.4 / 10
138kj
78rpm
42%
17mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/2/23 @ 2:20 AM
Difficulty: 7.83 / 10
 
Extra 10: HIIT Ride
Jenn Sherman
Monday 7/31/23 @ 5:45 PM
Difficulty: 7.43 / 10
70kj
75rpm
44%
17mph