Workouts

10 min Full Body Stretch
Becs Gentry
Saturday 7/18/20 @ 12:36 AM
Difficulty: 4.46 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 7/16/20 @ 10:53 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 7/16/20 @ 10:47 PM
Difficulty: 3.78 / 10
33kj
92rpm
35%
16mph
20 min Pop Ride
Robin Arzón
Thursday 7/16/20 @ 10:25 PM
Difficulty: 7.17 / 10
177kj
85rpm
43%
19mph
5 min Hips Stretch
Chase Tucker
Thursday 7/16/20 @ 9:13 PM
Difficulty: 3.26 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 7/16/20 @ 9:0 PM
Difficulty: 4.37 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
Difficulty: 8.19 / 10
323kj
78rpm
50%
20mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:8 PM
Difficulty: 5.63 / 10
124kj
86rpm
50%
22mph
10 min Cool Down Ride
Matt Wilpers
Tuesday 7/14/20 @ 10:6 PM
Difficulty: 3.33 / 10
41kj
90rpm
30%
14mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 7/14/20 @ 9:30 PM
Difficulty: 8.53 / 10
337kj
79rpm
51%
21mph