Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 7/13/20 @ 10:58 PM
Difficulty: 3.79 / 10
 
10 min Cool Down Ride
Kendall Toole
Monday 7/13/20 @ 10:43 PM
Difficulty: 4.06 / 10
47kj
85rpm
33%
14mph
30 min Intervals & Arms: Live From Home
Jenn Sherman
Monday 7/13/20 @ 10:11 PM
Difficulty: 8.21 / 10
249kj
80rpm
44%
18mph
45 min Country Ride
Hannah Corbin
Sunday 7/12/20 @ 4:54 PM
Difficulty: 7.98 / 10
436kj
77rpm
48%
19mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 7/12/20 @ 4:49 PM
Difficulty: 4.29 / 10
27kj
93rpm
33%
15mph
10 min All for One More Cool Down Ride
Leanne Hainsby
Saturday 7/11/20 @ 3:7 PM
Difficulty: 4.65 / 10
62kj
81rpm
39%
16mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/11/20 @ 2:19 PM
Difficulty: 8.35 / 10
378kj
77rpm
46%
18mph
10 min All for One More Warm Up Ride
Ally Love
Saturday 7/11/20 @ 2:8 PM
Difficulty: 5.15 / 10
78kj
87rpm
41%
18mph
20 min 2010s Ride
Tunde Oyeneyin
Friday 7/10/20 @ 10:33 PM
Difficulty: 7.7 / 10
190kj
75rpm
49%
19mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Friday 7/10/20 @ 10:11 PM
Difficulty: 8.13 / 10
184kj
72rpm
50%
19mph