954kelly
Ft Lauderdale, FL 🌴
Total Rides: 232

Following

954kelly
Ft Lauderdale, FL 🌴
Total Rides: 232

Following

Workouts

10 min Full Body Stretch
Jess Sims
Monday 7/20/20 @ 10:15 PM
Difficulty: 4.76 / 10
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20 min Recovery Ride
Robin Arzón
Monday 7/20/20 @ 9:48 PM
Difficulty: 4.02 / 10
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122kj
92rpm
35%
16mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 3:30 PM
Difficulty: 8.19 / 10
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275kj
82rpm
46%
19mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Sunday 7/19/20 @ 3:10 PM
Difficulty: 5.63 / 10
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87kj
95rpm
40%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/18/20 @ 4:22 PM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 7/18/20 @ 4:16 PM
Difficulty: 3.95 / 10
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31kj
87rpm
36%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/18/20 @ 3:24 PM
Difficulty: 8.19 / 10
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407kj
81rpm
45%
19mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 1:29 PM
Difficulty: 8.75 / 10
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253kj
82rpm
44%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 1:23 PM
Difficulty: 3.95 / 10
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23kj
93rpm
30%
14mph
5 min Pre-Ride Warm Up
Hannah Corbin
Saturday 7/18/20 @ 1:18 PM
Difficulty: 3.5 / 10
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