Workouts

15 min Foam Rolling: Hips
Hannah Corbin
Sunday 1/7/24 @ 3:8 PM
Difficulty: 4.48 / 10
 
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 1/7/24 @ 2:36 PM
Difficulty: 4.87 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 1/7/24 @ 5:28 AM
Difficulty: 3.43 / 10
 
60 min Lofoten Uttakleiv Beach Run
Saturday 1/6/24 @ 6:36 PM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 1/6/24 @ 5:50 AM
Difficulty: 3.43 / 10
 
20 min Full Body Stretch
Hannah Corbin
Friday 1/5/24 @ 3:6 PM
Difficulty: 4.49 / 10
 
60 min Cover to Cover Ride
Jenn Sherman
Friday 1/5/24 @ 1:54 PM
Difficulty: 7.9 / 10
620kj
73rpm
52%
20mph
15 min Sleep Meditation
Aditi Shah
Friday 1/5/24 @ 4:16 AM
Difficulty: 3.43 / 10
 
10 min Foam Rolling Chest & Back
Hannah Corbin
Thursday 1/4/24 @ 12:17 PM
Difficulty: 4.62 / 10
 
20 min Full Body Stretch
Hannah Corbin
Thursday 1/4/24 @ 11:56 AM
Difficulty: 4.49 / 10