80sjosh
Chagrin Falls, OH
Total Rides: 2221

Following

80sjosh
Chagrin Falls, OH
Total Rides: 2221

Following

Workouts

15 min Sleep Meditation
Aditi Shah
Thursday 1/4/24 @ 4:57 AM
Difficulty: 0 / 10
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20 min R&B Ride
Mila Lazar
Wednesday 1/3/24 @ 5:27 PM
Difficulty: 6.88 / 10
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211kj
71rpm
54%
20mph
5 min Cool Down Ride
Mila Lazar
Wednesday 1/3/24 @ 5:22 PM
Difficulty: 3.5 / 10
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53kj
77rpm
50%
20mph
20 min New Wave Ride
Mila Lazar
Wednesday 1/3/24 @ 4:58 PM
Difficulty: 6.91 / 10
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220kj
73rpm
53%
21mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Wednesday 1/3/24 @ 1:11 PM
Difficulty: 3.98 / 10
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20 min Lower Body Stretch
Hannah Corbin
Wednesday 1/3/24 @ 12:50 PM
Difficulty: 5.37 / 10
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15 min Sleep Meditation
Aditi Shah
Wednesday 1/3/24 @ 5:19 AM
Difficulty: 2.86 / 10
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20 min Yin Yoga
Aditi Shah
Tuesday 1/2/24 @ 11:41 PM
Difficulty: 3.4 / 10
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45 min Low Impact Ride
Mila Lazar
Tuesday 1/2/24 @ 6:27 PM
Difficulty: 5.83 / 10
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349kj
82rpm
42%
18mph
15 min Sleep Meditation
Aditi Shah
Tuesday 1/2/24 @ 5:10 AM
Difficulty: 3.43 / 10
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