Workouts

5 min Warm Up Walk
Jess Sims
Thursday 1/11/24 @ 3:14 PM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 1/11/24 @ 4:59 AM
Difficulty: 3.43 / 10
 
45 min Vieux Bordeaux Run
Wednesday 1/10/24 @ 5:31 PM
Difficulty: 0 / 10
 
20 min Dance Music Ride
Mila Lazar
Wednesday 1/10/24 @ 4:57 PM
Difficulty: 6.73 / 10
218kj
72rpm
54%
21mph
20 min Lower Body Stretch
Hannah Corbin
Wednesday 1/10/24 @ 11:47 AM
Difficulty: 5.37 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 1/10/24 @ 4:50 AM
Difficulty: 3.43 / 10
 
20 min Beginner Ride
Mila Lazar
Tuesday 1/9/24 @ 7:6 PM
Difficulty: 0 / 10
208kj
69rpm
54%
20mph
30 min Intervals & Arms Ride
Mila Lazar
Tuesday 1/9/24 @ 6:28 PM
Difficulty: 0 / 10
331kj
69rpm
56%
21mph
30 min Morning Yoga Flow
Aditi Shah
Monday 1/8/24 @ 4:36 PM
Difficulty: 5.13 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 1/8/24 @ 4:36 AM
Difficulty: 3.43 / 10