Workouts

15 min Sleep Meditation
Aditi Shah
Tuesday 1/23/24 @ 4:2 AM
Difficulty: 3.43 / 10
 
45 min Assisi Run
Monday 1/22/24 @ 5:40 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 1/22/24 @ 4:10 AM
Difficulty: 2.8 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 1/21/24 @ 5:44 PM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 1/21/24 @ 5:39 AM
Difficulty: 3.43 / 10
 
15 min Foam Rolling: Hips
Hannah Corbin
Saturday 1/20/24 @ 5:29 PM
Difficulty: 4.48 / 10
 
15 min 80s Rock Ride
Benny Adami
Saturday 1/20/24 @ 5:9 PM
Difficulty: 7.27 / 10
163kj
73rpm
53%
21mph
30 min Groove Ride
Mila Lazar
Saturday 1/20/24 @ 4:37 PM
Difficulty: 7.77 / 10
325kj
69rpm
56%
21mph
15 min Sleep Meditation
Aditi Shah
Saturday 1/20/24 @ 4:23 AM
Difficulty: 3.43 / 10
 
15 min Foam Rolling: Hips
Hannah Corbin
Friday 1/19/24 @ 6:58 PM
Difficulty: 4.48 / 10