Workouts

30 min Groove Ride
Mila Lazar
Friday 1/19/24 @ 6:23 PM
Difficulty: 7.36 / 10
307kj
73rpm
52%
20mph
30 min Intervals Ride
Mila Lazar
Friday 1/19/24 @ 5:52 PM
Difficulty: 7.2 / 10
315kj
70rpm
54%
20mph
15 min Sleep Meditation
Aditi Shah
Friday 1/19/24 @ 5:44 AM
Difficulty: 2.86 / 10
 
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 1/18/24 @ 7:35 PM
Difficulty: 4.87 / 10
 
60 min Austrian Alpine Run
Thursday 1/18/24 @ 6:31 PM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 1/18/24 @ 4:15 AM
Difficulty: 3.43 / 10
 
15 min Low Impact Ride
Mila Lazar
Wednesday 1/17/24 @ 5:37 PM
Difficulty: 4.14 / 10
155kj
64rpm
58%
20mph
30 min Dance Music Ride
Mila Lazar
Wednesday 1/17/24 @ 4:56 PM
Difficulty: 7.14 / 10
315kj
70rpm
53%
20mph
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 1/17/24 @ 12:21 PM
Difficulty: 4.87 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 1/17/24 @ 4:54 AM
Difficulty: 3.43 / 10