Workouts

10 min P!nk Warm Up Ride
Mila Lazar
Thursday 1/25/24 @ 9:17 PM
Difficulty: 4.08 / 10
77kj
89rpm
39%
18mph
30 min Scotland Ardverikie Estate Run
Thursday 1/25/24 @ 4:44 PM
Difficulty: 0 / 10
 
20 min Yin Yoga: Hips
Aditi Shah
Thursday 1/25/24 @ 4:10 PM
Difficulty: 3.89 / 10
 
10 min Spinal Mobility
Mila Lazar
Thursday 1/25/24 @ 3:53 PM
Difficulty: 4.19 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 1/25/24 @ 4:17 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 1/24/24 @ 5:3 AM
Difficulty: 3.43 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 1/23/24 @ 7:30 PM
Difficulty: 0 / 10
 
15 min Pop Ride
Mila Lazar
Tuesday 1/23/24 @ 7:14 PM
Difficulty: 6.21 / 10
71kj
72rpm
42%
17mph
Extra 10: HIIT Ride
Mila Lazar
Tuesday 1/23/24 @ 7:4 PM
Difficulty: 7.42 / 10
58kj
76rpm
39%
16mph
30 min Climb Ride
Mila Lazar
Tuesday 1/23/24 @ 6:26 PM
Difficulty: 8.12 / 10
258kj
63rpm
55%
19mph