Workouts

20 min 2000s Pop Ride
Tunde Oyeneyin
Thursday 12/14/23 @ 1:28 PM
Difficulty: 6.98 / 10
139kj
64rpm
48%
17mph
30 min Balanced Yoga Flow
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 1:48 PM
Difficulty: 4.32 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 12/13/23 @ 12:59 PM
Difficulty: 7.62 / 10
156kj
67rpm
48%
18mph
30 min Focus Flow: Shoulders
Chelsea Jackson Roberts
Sunday 12/10/23 @ 5:27 PM
Difficulty: 4.71 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 12/9/23 @ 2:47 PM
Difficulty: 4.92 / 10
 
30 min Focus Flow: Shoulders
Chelsea Jackson Roberts
Friday 12/8/23 @ 12:9 PM
Difficulty: 5.13 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 12/7/23 @ 1:55 PM
Difficulty: 7.65 / 10
147kj
68rpm
46%
18mph
20 min Pop Punk Ride
Tunde Oyeneyin
Wednesday 12/6/23 @ 2:2 PM
Difficulty: 7.52 / 10
141kj
64rpm
48%
17mph
30 min Power Flow
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 1:7 PM
Difficulty: 5.35 / 10
 
20 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Tuesday 12/5/23 @ 2:5 PM
Difficulty: 4.55 / 10