Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Friday 12/29/23 @ 3:15 PM
Difficulty: 6.18 / 10
150kj
67rpm
48%
18mph
30 min Focus Flow: Standing Balances
Chelsea Jackson Roberts
Friday 12/29/23 @ 2:24 PM
Difficulty: 6.13 / 10
 
30 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 3:50 PM
Difficulty: 4.49 / 10
 
30 min Focus Flow: Devotional Warrior
Chelsea Jackson Roberts
Tuesday 12/26/23 @ 3:53 PM
Difficulty: 4.97 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 12/24/23 @ 6:34 PM
Difficulty: 5.04 / 10
 
Sunday 12/24/23 @ 3:26 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Friday 12/22/23 @ 4:56 PM
Difficulty: 6.37 / 10
146kj
65rpm
48%
18mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 12/22/23 @ 4:6 PM
Difficulty: 4.73 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Thursday 12/21/23 @ 4:0 PM
Difficulty: 5.37 / 10
 
30 min Morning Slow Flow
Chelsea Jackson Roberts
Friday 12/15/23 @ 12:49 PM
Difficulty: 4.92 / 10