63pbass
Tampa
Total Rides: 306

Following

63pbass
Tampa
Total Rides: 306

Following

Workouts

5 min Cool Down Ride
Denis Morton
Thursday 2/25/21 @ 11:31 PM
Difficulty: 3.14 / 10
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17kj
79rpm
29%
12mph
45 min Power Zone Ride
Denis Morton
Thursday 2/25/21 @ 10:44 PM
Difficulty: 7.86 / 10
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332kj
83rpm
40%
17mph
5 min Warm Up Ride
Denis Morton
Thursday 2/25/21 @ 10:39 PM
Difficulty: 4.16 / 10
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25kj
85rpm
34%
15mph
10 min Yoga Flow: Hips
Denis Morton
Thursday 2/25/21 @ 1:48 AM
Difficulty: 4.27 / 10
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10 min Riopy Meditation
Aditi Shah
Wednesday 2/24/21 @ 5:13 PM
Difficulty: 3.35 / 10
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10 min Yoga Flow: Twists
Denis Morton
Wednesday 2/24/21 @ 2:18 AM
Difficulty: 4.1 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/23/21 @ 11:29 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 10:41 PM
Difficulty: 8.54 / 10
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318kj
80rpm
39%
16mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 2/23/21 @ 10:36 PM
Difficulty: 3.72 / 10
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26kj
75rpm
34%
14mph
30 min Riopy Slow Flow
Aditi Shah
Saturday 2/20/21 @ 9:52 PM
Difficulty: 4.43 / 10
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