63pbass
Tampa
Total Rides: 306

Following

63pbass
Tampa
Total Rides: 306

Following

Workouts

5 min Warm Up Ride
Christine D'Ercole
Tuesday 3/2/21 @ 11:26 PM
Difficulty: 3.38 / 10
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0kj
69rpm
16%
7mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/2/21 @ 10:39 PM
Difficulty: 9.05 / 10
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336kj
84rpm
38%
16mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 3/2/21 @ 10:33 PM
Difficulty: 3.43 / 10
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18kj
81rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 8:32 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Hannah Corbin
Saturday 2/27/21 @ 8:26 PM
Difficulty: 3.28 / 10
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21kj
71rpm
36%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 7:22 PM
Difficulty: 8.26 / 10
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464kj
79rpm
42%
18mph
5 min Pre-Ride Warm Up
Matt Wilpers
Saturday 2/27/21 @ 7:13 PM
Difficulty: 3.48 / 10
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30 min Yoga Flow
Chelsea Jackson Roberts
Saturday 2/27/21 @ 1:58 PM
Difficulty: 4.99 / 10
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20 min Power Yoga
Denis Morton
Saturday 2/27/21 @ 1:49 AM
Difficulty: 5.7 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 2/25/21 @ 11:38 PM
Difficulty: 3.45 / 10
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