Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 1:23 PM
Difficulty: 3.11 / 10
 
20 min Hip Hop Ride
Hannah Corbin
Saturday 2/20/21 @ 1:1 PM
Difficulty: 7.03 / 10
132kj
82rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 12:0 PM
Difficulty: 8.06 / 10
425kj
68rpm
43%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/18/21 @ 11:25 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 2/18/21 @ 10:37 PM
Difficulty: 7.99 / 10
242kj
59rpm
39%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/16/21 @ 10:37 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 9:49 PM
Difficulty: 8.4 / 10
220kj
59rpm
34%
12mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 2/16/21 @ 9:43 PM
Difficulty: 3.77 / 10
17kj
77rpm
30%
12mph
20 min Power Yoga
Denis Morton
Saturday 2/13/21 @ 7:21 PM
Difficulty: 5.7 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/13/21 @ 4:37 PM
Difficulty: 3.11 / 10