Workouts

Friday 12/8/23 @ 6:50 PM
Difficulty: NaN / 10
50kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/7/23 @ 7:36 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Mila Lazar
Thursday 12/7/23 @ 7:31 PM
Difficulty: 3.61 / 10
45kj
82rpm
45%
19mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 12/7/23 @ 7:0 PM
Difficulty: 7.31 / 10
291kj
84rpm
45%
20mph
5 min Holiday Warm Up Ride
Benny Adami
Thursday 12/7/23 @ 6:54 PM
Difficulty: 0 / 10
40kj
93rpm
39%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 12/6/23 @ 7:56 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 12/6/23 @ 7:49 PM
Difficulty: 3.75 / 10
45kj
82rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 12/6/23 @ 7:1 PM
Difficulty: 7.46 / 10
438kj
85rpm
45%
20mph
Wednesday 12/6/23 @ 6:56 PM
Difficulty: NaN / 10
36kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/5/23 @ 7:35 PM
Difficulty: 3.28 / 10