Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 12/5/23 @ 7:29 PM
Difficulty: 3.72 / 10
47kj
83rpm
45%
20mph
30 min Holiday Ride
Leanne Hainsby
Tuesday 12/5/23 @ 6:57 PM
Difficulty: 7.12 / 10
304kj
86rpm
45%
20mph
Tuesday 12/5/23 @ 6:52 PM
Difficulty: NaN / 10
38kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/4/23 @ 7:35 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 12/4/23 @ 7:29 PM
Difficulty: 3.51 / 10
45kj
92rpm
41%
19mph
30 min New Wave Ride
Christine D'Ercole
Monday 12/4/23 @ 6:58 PM
Difficulty: 7.04 / 10
298kj
86rpm
45%
20mph
Monday 12/4/23 @ 6:52 PM
Difficulty: NaN / 10
40kj
84rpm
37%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 12/3/23 @ 8:1 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Sunday 12/3/23 @ 7:54 PM
Difficulty: 3.53 / 10
46kj
82rpm
45%
19mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 7:21 PM
Difficulty: 6.87 / 10
296kj
86rpm
45%
20mph