Workouts

5 min Cool Down Ride
Sam Yo
Sunday 12/10/23 @ 8:11 PM
Difficulty: 3.73 / 10
47kj
83rpm
45%
19mph
30 min 80s Ride
Sam Yo
Sunday 12/10/23 @ 7:39 PM
Difficulty: 7.56 / 10
315kj
86rpm
46%
20mph
Sunday 12/10/23 @ 7:32 PM
Difficulty: NaN / 10
47kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 12/9/23 @ 8:32 PM
Difficulty: 3.22 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Saturday 12/9/23 @ 8:22 PM
Difficulty: 4.07 / 10
93kj
84rpm
44%
19mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 7:49 PM
Difficulty: 6.85 / 10
304kj
86rpm
45%
20mph
Saturday 12/9/23 @ 7:40 PM
Difficulty: NaN / 10
67kj
87rpm
39%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 12/8/23 @ 7:36 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 12/8/23 @ 7:29 PM
Difficulty: 3.63 / 10
45kj
89rpm
42%
19mph
30 min EDM Ride
Ben Alldis
Friday 12/8/23 @ 6:57 PM
Difficulty: 8.01 / 10
300kj
86rpm
45%
20mph