Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 7/23/23 @ 3:53 PM
Difficulty: 7.96 / 10
754kj
80rpm
52%
22mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/22/23 @ 6:34 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/22/23 @ 5:42 PM
Difficulty: 7.11 / 10
540kj
85rpm
49%
21mph
Thursday 7/20/23 @ 1:41 PM
Difficulty: NaN / 10
 
5 min Calming Meditation
Kristin McGee
Wednesday 7/19/23 @ 5:21 PM
Difficulty: 3.5 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Wednesday 7/19/23 @ 5:4 PM
Difficulty: 3.25 / 10
 
Wednesday 7/19/23 @ 12:45 PM
Difficulty: NaN / 10
 
30 min 80s Fun Walk
Andy Speer
Tuesday 7/18/23 @ 6:29 PM
Difficulty: 4.49 / 10
 
45 min Spotify Surf Rock Sunshine Walk
Andy Speer
Tuesday 7/18/23 @ 5:41 PM
Difficulty: 4.94 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Tuesday 7/18/23 @ 5:10 PM
Difficulty: 7.16 / 10