Workouts
45 min Full Body Strength
Adrian Williams
Saturday 7/15/23 @ 8:9 PM
Difficulty: 8.12 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/23 @ 1:24 PM
Difficulty: 7.09 / 10
726kj
82rpm
51%
21mph