5_by_5
Space Coast, FL
Total Rides: 327

Following

5_by_5
Space Coast, FL
Total Rides: 327

Following

Workouts

10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 2/7/22 @ 3:24 PM
Difficulty: 6.36 / 10
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30 min Pop Punk Ride
Kendall Toole
Monday 2/7/22 @ 2:52 PM
Difficulty: 7.73 / 10
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221kj
77rpm
43%
17mph
30 min Sweat Steady Ride
Jess King
Friday 2/4/22 @ 3:10 PM
Difficulty: 8.27 / 10
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240kj
78rpm
44%
18mph
20 min Glutes & Legs Strength
Ben Alldis
Friday 2/4/22 @ 2:48 PM
Difficulty: 6.87 / 10
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10 min Arms Toning
Tunde Oyeneyin
Thursday 2/3/22 @ 2:55 PM
Difficulty: 7.46 / 10
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15 min Low Impact Ride
Robin Arzón
Thursday 2/3/22 @ 2:38 PM
Difficulty: 5.12 / 10
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77kj
81rpm
36%
15mph
45 min Bootcamp: Full Body
Cody Rigsby
Wednesday 2/2/22 @ 2:15 PM
Difficulty: 7.55 / 10
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10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/1/22 @ 2:52 PM
Difficulty: 6.6 / 10
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20 min 2000s Ride
Kendall Toole
Tuesday 2/1/22 @ 2:30 PM
Difficulty: 7.44 / 10
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167kj
78rpm
44%
18mph
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 2/1/22 @ 2:8 PM
Difficulty: 7.11 / 10
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