5_by_5
Space Coast, FL
Total Rides: 327

Following

5_by_5
Space Coast, FL
Total Rides: 327

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 1/31/22 @ 2:53 PM
Difficulty: 6.18 / 10
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30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 2:20 PM
Difficulty: 7.75 / 10
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206kj
78rpm
42%
17mph
60 min Heat It Up Bootcamp
Cody Rigsby
Wednesday 1/12/22 @ 2:37 PM
Difficulty: 7.49 / 10
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45 min 2000s Ride
Kendall Toole
Friday 1/7/22 @ 2:40 PM
Difficulty: 8.06 / 10
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318kj
72rpm
44%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/6/22 @ 5:6 PM
Difficulty: 7.43 / 10
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45 min JKE: New Year's Eve Special
Jess King
Thursday 1/6/22 @ 4:18 PM
Difficulty: 8.32 / 10
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374kj
73rpm
47%
18mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 12/7/21 @ 4:31 PM
Difficulty: 7.7 / 10
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20 min Boxing Basics
Kendall Toole
Tuesday 12/7/21 @ 4:9 PM
Difficulty: 5.52 / 10
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10 min Postnatal Core Strength
Robin Arzón
Tuesday 12/7/21 @ 3:57 PM
Difficulty: 4.83 / 10
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30 min Foo Fighters Ride
Emma Lovewell
Tuesday 12/7/21 @ 3:25 PM
Difficulty: 8.1 / 10
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263kj
79rpm
46%
19mph