Workouts

10 min Core Strength
Rad Lopez
Wednesday 8/24/22 @ 10:31 PM
Difficulty: 6.49 / 10
 
5 min Lower Body Strength Warm Up
Daniel McKenna
Wednesday 8/24/22 @ 10:26 PM
Difficulty: 4.15 / 10
 
5 min Body Scan Meditation
Aditi Shah
Wednesday 8/24/22 @ 11:15 AM
Difficulty: 2 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 8/23/22 @ 11:10 AM
Difficulty: 2.91 / 10
 
5 min Morning Meditation
Kristin McGee
Monday 8/22/22 @ 11:36 AM
Difficulty: 4.09 / 10
 
5 min Relaxing Meditation
Kirra Michel
Sunday 8/21/22 @ 1:35 PM
Difficulty: 2.66 / 10
 
10 min Upper Body Stretch
Selena Samuela
Saturday 8/20/22 @ 4:29 PM
Difficulty: 3.98 / 10
 
10 min Arms & Light Weights
Denis Morton
Saturday 8/20/22 @ 3:46 PM
Difficulty: 6.54 / 10
 
10 min Core Strength
Rad Lopez
Saturday 8/20/22 @ 3:34 PM
Difficulty: 7.15 / 10
 
5 min Morning Meditation
Kirra Michel
Saturday 8/20/22 @ 11:20 AM
Difficulty: 2.5 / 10