Workouts

10 min Body Scan Meditation
Kirra Michel
Friday 8/19/22 @ 11:33 AM
Difficulty: 3.49 / 10
 
5 min Morning Meditation
Kirra Michel
Thursday 8/18/22 @ 10:53 AM
Difficulty: 2.5 / 10
 
10 min Happiness Meditation
Kirra Michel
Wednesday 8/17/22 @ 11:13 AM
Difficulty: 3.58 / 10
 
5 min Lower Body Stretch
Selena Samuela
Tuesday 8/16/22 @ 11:15 PM
Difficulty: 3.26 / 10
 
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 8/16/22 @ 10:51 PM
Difficulty: 7.03 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 8/16/22 @ 10:40 PM
Difficulty: 6.25 / 10
 
5 min Lower Body Strength Warm Up
Daniel McKenna
Tuesday 8/16/22 @ 10:34 PM
Difficulty: 4.15 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 8/16/22 @ 11:10 AM
Difficulty: 1 / 10
 
10 min Energizing Meditation
Aditi Shah
Monday 8/15/22 @ 11:1 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 8/14/22 @ 8:49 PM
Difficulty: 3.35 / 10