50sandfabulous
ATL
Total Rides: 377

Following

50sandfabulous
ATL
Total Rides: 377

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Sunday 11/22/20 @ 5:29 AM
Difficulty: 3.39 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/22/20 @ 4:42 AM
Difficulty: 7.17 / 10
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260kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/19/20 @ 4:41 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 11/19/20 @ 3:54 AM
Difficulty: 7.59 / 10
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268kj
91rpm
35%
16mph
5 min Post-Ride Stretch
Olivia Amato
Monday 11/16/20 @ 3:48 AM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Monday 11/16/20 @ 3:16 AM
Difficulty: 6.1 / 10
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158kj
85rpm
35%
15mph
5 min Full Body Stretch
Matt Wilpers
Monday 11/16/20 @ 3:7 AM
Difficulty: 3.42 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/16/20 @ 2:2 AM
Difficulty: 7.29 / 10
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349kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/12/20 @ 4:40 AM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/12/20 @ 3:51 AM
Difficulty: 6.77 / 10
View Class
240kj
83rpm
36%
15mph