50sandfabulous
ATL
Total Rides: 377

Following

50sandfabulous
ATL
Total Rides: 377

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/10/20 @ 4:40 AM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 3:51 AM
Difficulty: 6.98 / 10
View Class
222kj
86rpm
34%
15mph
20 min FTP Test Ride
Matt Wilpers
Monday 11/9/20 @ 4:43 AM
Difficulty: 9.51 / 10
View Class
124kj
84rpm
38%
16mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 11/9/20 @ 4:25 AM
Difficulty: 5.56 / 10
View Class
86kj
92rpm
34%
16mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 11/6/20 @ 3:18 AM
Difficulty: 8.71 / 10
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194kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 4:17 PM
Difficulty: 7.65 / 10
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153kj
72rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Friday 10/30/20 @ 1:59 AM
Difficulty: 7.74 / 10
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179kj
76rpm
40%
15mph
30 min Pop Ride
Robin Arzón
Thursday 10/29/20 @ 2:35 AM
Difficulty: 7.61 / 10
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173kj
74rpm
39%
15mph
30 min HIIT Ride
Robin Arzón
Wednesday 10/21/20 @ 2:11 AM
Difficulty: 8.73 / 10
View Class
181kj
76rpm
40%
15mph
20 min Broadway Ride
Robin Arzón
Monday 10/19/20 @ 12:5 AM
Difficulty: 7.14 / 10
View Class
82kj
73rpm
33%
13mph